The rapidly evolving field of behavioral epigenetics is providing solid answers to the age old question: is personality genetic in origin?
A sacred food for thousands of years, the health benefits of raw honey are particularly well suited to the problems we face in modern times
Learn how to shift your awareness through the six levels of higher consciousness as explained by world renowned spiritual teacher Mary O'Malley
The long standing debate over the benefits of organic food vs conventional may have just been solved by a high school girl from Plano, Texas.
The Energetics of Food, Mood Boosting Mucuna, The Path to Higher Consciousness, Meditation and Your Brain, Finding Balance in Your Relationships and more...
Hidden from the West for decades behind the impenetrable ‘Iron Curtain’, Rhodiola is now one of the world’s most well-studied and widely used herbal medicines
A new spiritual science study conducted by Columbia University reveals the surprising effects of spirituality on the brain
Author and spiritual teacher Jim Dreaver shares the keys to emotional freedom and creating lasting peace and happiness in your life
Spiritual teacher and author Michael H. Brooks shows you how to change your life for the better using the power of mindfulness
A new twist on a self-help classic can literally supercharge their effectiveness and make them work for you even if they haven't in the past
Poetically referred to as the ‘herb of enlightenment’, Gotu Kola is one of the most revered plant medicines in the ancient Indian system of medicine known as Ayurveda.
The Secrets of Eating Psychology, Embrace the Chaos, Travel: Uzbekistan, You Are Not Your Story and more...
Armed with a bag full of cameras and a vision to give kids a voice, four empowered women set off to Sudan to transform lives through the power of creativity.
Ayurveda has long held the change of seasons as an important time to maintain health. Learn 5 ancient fall health tips to keep you balanced this fall.
Soulful, passionate, relaxed and hazy are all terms you could use to describe the exotic, distinctly African music of Salif Keita.