For thousands of years, shamans have been using powerful spiritual protection techniques for psychic defense and clearing negative energy. Learn the best of them.

Learn everything you need to know about the 5 koshas (subtle energy body sheaths) and how they affect your mind, body, spirit, health and consciousness.

Learn everything you need to know about the shamanic healing technique of soul retrieval and how to practice it safely and effectively.

World renowned healers Briana and Dr. Peter Borten share five powerful practices for letting go of past regrets, hurts and emotional baggage, permanently.

Researchers have discovered that gratitude has some incredible benefits and that a daily practice literally rewires the brain and body for health and joy.

When placed on your chakras, these incredibly powerful stones and crystals offer powerful healing properties that work to rejuvenate the mind, body and spirit at the deepest levels.

Discover four highly transformational trainings that will rewire your brain and body for happiness, peace of mind, abundance and joy at the deepest levels.

Go beyond simply feeding your mind and body—learn the art of feeding your soul through the four deep, spiritually nourishing practices outlined in this article.

Being an empath means that you will face unique challenges and opportunities in life due to your high level of sensitivity. Learn how to thrive in any circumstance regardless.

Opening the third eye chakra, known as ajna chakra in sanskrit, is one of the primary keys to unlocking intuition, psychic ability and higher consciousness