The Body Clock Reset: How to Optimize Your Circadian Rhythm and Get Better Sleep Naturally
Learn research-backed methods for reseting your body clock and optimizing your sleeping habits for better rest from a world renowned circadian rhythm expert.
The Migraine Diet: What Foods to Eat and Avoid to Prevent Headaches
The migraine diet is based on over 25 years of scientific research and outlines the specific foods you need to eat and avoid to prevent headaches.
Growing A New Body: How To Completely Restore Your Health And Well-Being At Any Age
Medical anthropologist Alberto Villoldo, Ph.D. shares cutting edge insights into the practices and diet that will help you repair every aspect of your health and vitality at any age.
Dealing With Doggy Anxiety: How to Calm Your Pup Naturally When They’re Feeling Stressed Out
Dogs get anxious just like humans. Whether its when you leave the house or they encounter something they don't like, learn natural ways to help them through it.
15 Harmful Chemicals Hiding in Cosmetics and Beauty Products to Avoid Putting on Your Skin at All Costs
There are harmful chemicals and toxins hidden in most skincare products that you should absolutely be avoiding if you care about your health. Here are the worst 15 and what to replace them with.
Stop Anxiety in Its Tracks with CBD: The Natural Remedy for Anxiety that Actually Works
Forget everything you've tried in the past, there's a new kid on the block for natural anxiety relief and it works powerfully and fast, without making you drowsy or tired.
12 Incredible Uses and Health Benefits of Activated Charcoal Powder: The Great Purifier
From whitening your teeth to detoxifying your body and far more, learn about all of the incredible uses and benefits of activated charcoal powder.
The Natural Pregnancy Diet: What Foods to Eat and Avoid for a Healthy Baby
Learn what foods to eat during pregnancy, what to avoid and what general dietary guidelines will ensure you have a healthy baby at the end of 9 months.
The Health Effects of EMFs: How to Protect Yourself From the Dangers of Electromagnetic Radiation
Learn all about the dangers of EMFs, the science that shows this is the case and how to reduce the negative health effects of electromagnetic radiation.
Healing From Within: The Keys to Curing Chronic Illnesses Through the Mind-Body Connection
Deep research into the mind and body is revealing that there is a strong connection between our thoughts, emotions, healing and health.
Summer Superfood Scramble: How to Supercharge Your Breakfast for All Day Energy and Health
Your breakfast should supply you with all day energy, a healthy mood and abundant health and wellness. This superfood scramble will do just that and far more!
The 7 Pillars of Health: The Keys to Lifelong Wellness, Happiness and Longevity
The 7 pillars of health are time honored, research backed practices that virtually guarantee you will live a long, happy life. Here's what they are:
The 10 Commandments of the Candida Diet: How to Cleanse Your Body of Harmful Yeast
Learn the 10 most important aspects of the candida diet you must follow in order to be successful in cleansing the body of harmful yeast.
The Health Benefits of Pearl Powder: Superfood From the Sea
For thousands of years, pearl powder has been revered for its powerful healing and health-boosting properties that researchers have now confirmed are real.
Ancient Cultures Didn’t Get Cancer. Here’s What We Can Learn From Them:
Researchers studying ancient cultures have found that cancer was virtually non-existent for them. Here's what we can learn from them about health:
