Don't needlessly suffer with menopause symptoms any longer. These powerful natural remedies will stop hot flashes, emotional swings, insomnia and much more.

Discover the power of magical herbs and plants that have been used for thousands of years to garner more success, prosperity, protection and spiritual expansion.

Delicious and highly nutritious, coconut oil is a virtual panacea with a variety of borderline miraculous health benefits and uses.

Turmeric is revered as a sacred root in India for its incredible health benefits and taste, due in large part to the miraculous compound curcumin.

Looking for easy but effective ways to improve your sleep? You should be because sleep is one of the top 3 most important factors for lifelong health, wellness and happiness.

Researchers have discovered that that aging is controlled in large part by our telomeres. Learn which foods and lifestyle habits keep them healthy.

Discover three ancient, spiritually activating essential oils that harmonize the body, mind and spirit and increase health, healing and consciousness.

Discover powerful, research-backed supplements and habits that will supercharge your brain health, improve brain function and reverse aging.

World renowned integrative medicine specialist and holistic cancer treatment expert Dr. Leigh Connealy shares the top 31 research-backed herbs and supplements for treating and preventing cancer naturally.

If you know how, it's possible to feel good and happy pretty much all the time. Happiness researcher Loretta Breuning, Ph.D. shares her latest findings.

Researchers have discovered that touching the earth with your bare skin—an ancient practice known as 'Earthing'—has immense, lasting health benefits.

For thousands of years local peoples in the Himalayan mountain ranges have used shilajit for its remarkable healing and rejuvenative properties.

Learn the top 14 health secrets of the Blue Zones Diet, which maps the eating habits and lifestyles of the worlds longest lived and healthiest people.

Researchers have discovered that gratitude has some incredible benefits and that a daily practice literally rewires the brain and body for health and joy.

They don't call Ginseng the herb of emperors for nothing. Revered for thousands of years by ancient cultures for its legendary health benefits, here's everything you need to know:

Research into the mind-body connection has shown that your mind and emotions control your health just as much as what you eat, perhaps even more so.

These powerful, research-backed supplements and herbs are proven natural remedies for alleviating migraines both short and long term.

Practicing these powerful eye exercises regularly will rapidly improve your vision to the point where you can often avoid the need for surgery or glasses.

Discover three of the top antiviral herbs on the planet that naturally stimulate the immune system and destroy harmful viruses and bacteria.

Beauty is an inside job. Discover 22 delicious and nutritious beauty superfoods to start eating daily for clear, clean, ageless, healthy skin.

While there are many herbs for digestion, these six stand out as some of the most powerful on the planet for quickly healing the gut and improving overall digestive health.

Discover the exact habits, practices and foods that extensive research has shown are key to cognitive health and keeping your brain functioning perfectly at any age.

These 5 highly-medicinal (and delicious) superfoods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.

Bulletproof founder Dave Asprey shares why MCT oil from coconuts is one of the greatest brain, body and health boosting substances nature has ever created.

Groundbreaking research into health and aging has revealed a special class of foods and herbs that rewire your body for health and longevity at the genetic level.

Regularly practicing prana breathing techniques is a powerful way to build life force energy in the body that can be used for healing and deep cellular rejuvenation.

Regularly eating special mood-boosting foods is a incredibly effective way to increase your happiness, health and energy levels and overcome depression long term through the power of diet.

This delicious, immune-boosting, anti-inflammatory recipe offers a nutritious blend of medicinal spices to warm the body and support cellular strength.

Learn simple but powerful diet and lifestyle changes you can make starting today that will increase and balance neurotransmitters in your brain naturally.

Mindful eating has been shown to substantially increase health, happiness and pleasure. Sounds like a pretty easy win for making your life significantly better.