World renowned healers Briana and Dr. Peter Borten share five powerful practices for letting go of past regrets, hurts and emotional baggage, permanently.

Researchers have discovered that touching the earth with your bare skin—an ancient practice known as 'Earthing'—has immense, lasting health benefits.

Master energy medicine practitioner Philippa Lubbock explains the mechanics of energy healing and offers 3 powerful practices to get you started with it.

They don't call Ginseng the herb of emperors for nothing. Revered for thousands of years by ancient cultures for its legendary health benefits, here's everything you need to know:

Research into the mind-body connection has shown that your mind and emotions control your health just as much as what you eat, perhaps even more so.

These powerful, research-backed supplements and herbs are proven natural remedies for alleviating migraines both short and long term.

When placed on your chakras, these incredibly powerful stones and crystals offer powerful healing properties that work to rejuvenate the mind, body and spirit at the deepest levels.

Practicing these powerful eye exercises regularly will rapidly improve your vision to the point where you can often avoid the need for surgery or glasses.

Discover four highly transformational trainings that will rewire your brain and body for happiness, peace of mind, abundance and joy at the deepest levels.

Go beyond simply feeding your mind and body—learn the art of feeding your soul through the four deep, spiritually nourishing practices outlined in this article.

While there are many herbs for digestion, these six stand out as some of the most powerful on the planet for quickly healing the gut and improving overall digestive health.

Crystals are far more than just pretty stones to be used as jewelry and decoration—they have powerful healing properties that when utilized properly, can have a massive positive impact on your health.

Discover the exact habits, practices and foods that extensive research has shown are key to cognitive health and keeping your brain functioning perfectly at any age.

These 5 highly-medicinal (and delicious) superfoods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.

Regularly eating special mood-boosting foods is a incredibly effective way to increase your happiness, health and energy levels and overcome depression long term through the power of diet.

Consciousness researcher Stephen Gray shares deep insights into the spiritual effects of cannabis and how to work with the plants energies through meditation.

These 6 mood-boosting yoga poses for depression and anxiety work by rebalancing the body neurologically and energetically to restore harmony, happiness and calm.

Learn simple but powerful diet and lifestyle changes you can make starting today that will increase and balance neurotransmitters in your brain naturally.

In order to eliminate harmful candida overgrowth, it is essential to use some of these natural antifungal supplements and herbs to reduce yeast in the body.

Essential oils are up to 100x more concentrated than regular herbs and plants making them powerful healing tools for things like relieving anxiety, stress and calming the nervous system.

Doctors have found that nearly all of the worlds healthiest diets have these 7 healthy eating commandments in common that make them so effective at improving health and wellbeing.

Scientists have discovered that the health of your digestive tract controls and influences your brain health in many ways. Learn how to optimize it for better health.

This powerful whole body cleansing program is designed to detox your body on every level—mind, body, spirit and beyond—and rewire your brain and lifestyle to keep you healthy for life.

Chinese reflexology points are special points on your foot that you can massage and apply pressure to for greater health, energy and improved mood.

Simple, powerful and extraordinarily effective, these ancient yoga poses work to open, activate and balance your chakras when practiced for just a few minutes each day.

These ultra-powerful, research-backed happiness hacks literally rewire your brain and body to feel good. People are amazed how good they feel and how instantly effective they are.

There are few things as powerful for boosting your health as fasting. Many scientific studies have shown that both juice and water fasts regenerate the body in remarkably short periods of time.

Dangerous household toxins are hiding in many not-so-obvious places in your home. Learn how to fully detox your home of all cancer-causing chemicals.

It turns out we've been going about creating healthy, clear, problem-free skin all wrong—and a group of scientists has figured out what the solution is.

This ancient yogis and healers of India developed this powerful healing diet to restore your health, energy and mood and reverse almost any disease known to man.