The 7 Pillars of Health: The Keys to Lifelong Wellness, Happiness and Longevity
The 7 pillars of health are time honored, research backed practices that virtually guarantee you will live a long, happy life. Here's what they are:
One Size Doesn’t Fit All: Discover the Best Form of Exercise For Your Unique Body Type
One size definitely does not fit all. Learn which types of exercise are ideal for your body type and will bring you the greatest health, happiness and joy.
The Health Benefits of Deep Breathing: 9 Ways it Supercharges Your Body and Mind
Don't take breathing for granted—doing it correctly and deeply has massive benefits for your health. Learn everything you need to know to get the most out of your breath.
Treating Diabetes Naturally: 9 Herbs and Supplements for Balancing Blood Sugar and Reclaiming Your Health
Discover the 9 most potent and effective, naturopathic doctor recommended supplements and herbs for treating diabetes naturally and without side effects.
The Art of Relaxation: 10 Highly Effective Ways to Relieve Stress Naturally
Discover 10 of the most powerful and effective, science-backed and time tested natural remedies for relieving stress and relaxing at the deepest levels.
Natural Remedies for Menopause: 17 Soothing Herbs and Supplements to Help You Feel Great at the End of Your Menstrual Cycle
Don't needlessly suffer with menopause symptoms any longer. These powerful natural remedies will stop hot flashes, emotional swings, insomnia and much more.
Sleep Your Way to Better Health: 3 Little-Known Sleep Hacks for Deep Rejuvenation and Rest
Looking for easy but effective ways to improve your sleep? You should be because sleep is one of the top 3 most important factors for lifelong health, wellness and happiness.
The Whole Body Cleanse: How to Purify and Detox Your Body From Head to Toe
This powerful whole body cleansing program is designed to detox your body on every level—mind, body, spirit and beyond—and rewire your brain and lifestyle to keep you healthy for life.
Becoming Superhuman: Powerful Breathwork Techniques to Supercharge Your Energy, Health, Strength and Vitality
Throughout human history those who have demonstrated superhuman health abilities always had one thing in common: they practiced special breathwork techniques regularly.
How to Infuse Your Body With Life: Deep Breathing Techniques to Expand Your Awareness and Health
There are few things as rejuvenate for the body and mind as deep breathing techniques practiced regularly.
Spiritual Skincare: These Shaman Blessed Body Oils Will Nourish Your Soul
Blurring the lines between skincare and spiritual experience, Feather Eagle Sky’s luxuriously medicinal beauty oils remind us that the skin is truly a doorway to the soul.
[Yoga Pose] Eagle Variation: Enhance Your Sexual Vitality and Open Your Joints
Discover the powerful health benefits of eagle pose variation (garurasana) and follow along with step by step pictures and instructions.
The Healing Power of Yoga is Showing Surprising Effects at the Genetic Level
Yoga is the gift that just keeps on giving. New research shows yoga’s effects go down to the cellular level and beyond...
The Art of Conscious Breathing: A Powerful Exercise to Purify and Rejuvenate the Body and Mind
Breathing deeply can be a powerful catalyst for healing and regeneration of the mind and body. Breath worker Shems Heartwell shares a powerful exercise.
Superfoods for Your Skin: Gypsy Juice Organic Skincare Gives You the Glow
If you're looking for the world's highest quality organic skincare, then look no further than Gypsy Juice, bringing you handcrafted artisan superfood blends
