The 7 pillars of health are time honored, research backed practices that virtually guarantee you will live a long, happy life. Here's what they are:

Throughout human history those who have demonstrated superhuman health abilities always had one thing in common: they practiced special breathwork techniques regularly.

There are few things as rejuvenate for the body and mind as deep breathing techniques practiced regularly.

Blurring the lines between skincare and spiritual experience, Feather Eagle Sky’s luxuriously medicinal beauty oils remind us that the skin is truly a doorway to the soul.

Discover the powerful health benefits of eagle pose variation (garurasana) and follow along with step by step pictures and instructions.

Yoga is the gift that just keeps on giving. New research shows yoga’s effects go down to the cellular level and beyond...

Breathing deeply can be a powerful catalyst for healing and regeneration of the mind and body. Breath worker Shems Heartwell shares a powerful exercise.

If you're looking for the world's highest quality organic skincare, then look no further than Gypsy Juice, bringing you handcrafted artisan superfood blends

Ayurvedic master practitioner Michelle Fondin shares the powerful, health giving secrets of the ancient Ayurvedic diet. Learn how to eat for radiant, lifelong health.

Revered for millenia in China, the legendary Reishi, known as the “Mushroom of Spiritual Potency,” is now becoming increasingly popular in the West.