In many ways the Ancient Rishis and Yogi's that formulated Ayurveda knew more about sex , sexual health, pleasure and consciousness than any modern day expert.
The five dharma types are the keys to understanding your spiritual path in life as well as your unique mind body constitution. Take the quiz to discover yours.
Ayurvedic master practitioner Michelle Fondin shares the powerful, health giving secrets of the ancient Ayurvedic diet. Learn how to eat for radiant, lifelong health.
One of the most ancient systems of medicine on the planet, Ayurveda has some excellent self-care rituals to keep you healthy and balanced this fall