Learn about the 5 different types of brain wave frequencies and how to optimize them for higher states of consciousness and flow.
Your mind is a powerful force. Discover how to harness the hypnotic power of the subconscious mind to accelerate healing your body on every level.
When it comes to pain and inflammation, some medications do more harm than good. Fully Human Supplements makes it possible to heal inflammation naturally.
Learn which crystals and power stones are best for your astrological archetype and Zodiac sign.
Methylation expert Dr. Ben Lynch walks you through how to identify and treat MTHFR, COMT and other gene mutations with diet, supplements and lifestyle.
In our modern world, environmental stressors and hazardous radiation are everywhere. Here’s how to keep your nervous system and immune system protected.
These ancient Ayurvedic self-care rituals are daily, health-boosting practices that will nourish and rejuvenate your body and mind from the inside out.
Feature articles: The Keys to Vitality, Cleaning Your Brain of Toxins, The Spiritual Physics of a Unified Mind, The Age of Enlightenment and more…
Adaptogens are super plants that fight stress, increase immune function, and boost brain function. Learn the many benefits of these powerful herbs.
Learn everything you need to know about the incredible health benefits of the Japanese practice of forest bathing (Shinrin-Yoku) plus how to do it right.
Slightly real, slightly surreal, artist Emma Rodriguez’s (mooncrab) mystical landscapes transport you into an alternate reality that’s more like a dream.