Dina Proctor


Dina Proctor is a life and business coach, inspirational speaker, and bestselling author of Madly Chasing Peace: How I Went From Hell to Happy in 9 Minutes a Day. After hitting emotional rock bottom, she—quite unintentionally!—created a process called 3×3 Meditation (3 minutes, 3 times a day) that enabled her to transform every aspect of her life. From weight loss and banishing addictive cravings to reconstructing relationships, this simple and yet incredibly effective method has gained the support of Jack Canfield and Dr. Bruce Lipton, and is now helping thousands of others around the world improve their lives.

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Heal Your Body with Your Mind, Issue 07 (Summer 2015)