Learn what foods to eat during pregnancy, what to avoid and what general dietary guidelines will ensure you have a healthy baby at the end of 9 months.

Do you dream of having a soulful, purpose filled career helping to create positive change in the world? Then look no further than teaching yoga + mindfulness in schools.

Learn all about the dangers of EMFs, the science that shows this is the case and how to reduce the negative health effects of electromagnetic radiation.

Feature articles: The Art of Amazing Sleep, Powering up Your Brain, The Happiness Toolbox, Decoding Your Dreams, The Age of Intuition, Mindful Relationship Habits, Expanded Realities and more…

Learn powerful ancient practices for strengthening, opening and healing your throat chakra, known as Vishuddha, plus an overview of its functions, properties and powers.

Deep research into the mind and body is revealing that there is a strong connection between our thoughts, emotions, healing and health.

Saving the planet is not about living with less or sacrificing out standard of living—it’s about solving our problems creatively and living without limits.

Your breakfast should supply you with all day energy, a healthy mood and abundant health and wellness. This superfood scramble will do just that and far more!

The 7 pillars of health are time honored, research backed practices that virtually guarantee you will live a long, happy life. Here’s what they are:

Learn the keys to going from resentment to riches and transforming your relationship with money for the better from one of the worlds top mindset and wealth experts.

Learn the 10 most important aspects of the candida diet you must follow in order to be successful in cleansing the body of harmful yeast.

For thousands of years, pearl powder has been revered for its powerful healing and health-boosting properties that researchers have now confirmed are real.

Decluttering your life is about far more than just organizing your home. Discover the roots of why we get attached to our things and how to stop the pattern for good and free up space for more of what…

Researchers studying ancient cultures have found that cancer was virtually non-existent for them. Here’s what we can learn from them about health:

The practice of shamanic dreaming allows you to become conscious and lucid while you sleep, allowing you access to higher planes of consciousness. Learn how to do it.

Feature articles: The Ideal Meal for Health, Pearl Powder: Superfood from the Sea, Transcending Yourself, Letting Go of Worry, Unleashing Abundance and more…

Just like your home gets dirty, so does your energy field, which needs clearing and cleansing regularly. Learn 20 techniques for instant energy purification.

Humandalas cards are specially designed to rapidly bring you into a state of flow, deep connection and joy with the people in your life. Learn how they work.

Harmful chemicals are hiding in just about everything these days. Learn how to safely eliminate these toxic substances from your food, home and life.

Discover the 6 most potent and effective essential oils for ridding your body of yeast infections and candida naturally.

Discover research-backed methods for repairing, strengthening and whitening your teeth naturally so that you have a healthy mouth for the rest of your life.

Researchers are discovering that the benefits of probiotic supplements and foods extend to nearly every corner of your body from your belly to your brain and beyond.

Thriving and passionate long term relationships all share 5 key characteristics, which are known as the secrets to lasting love. Learn what they are from relationship experts Gay and Katie Hendricks, Ph.D.

One size definitely does not fit all. Learn which types of exercise are ideal for your body type and will bring you the greatest health, happiness and joy.

You don’t have to live with bad memories any longer. Erase them—along with fear, pain and any other hurt—using this simple, science-backed technique.