You can massively increase your levels of happiness and inner peace in just 5 min per day by consistently practicing the mindful open awareness meditation. Here’s how:

Dogs get anxious just like humans. Whether its when you leave the house or they encounter something they don’t like, learn natural ways to help them through it.

There are harmful chemicals and toxins hidden in most skincare products that you should absolutely be avoiding if you care about your health. Here are the worst 15 and what to replace them with.

Positive psychology researchers have cracked the code on how to be happy and in this article you’ll learn the top 10 ways they have discovered to feel good all the time.

Forget everything you’ve tried in the past, there’s a new kid on the block for natural anxiety relief and it works powerfully and fast, without making you drowsy or tired.

Artist Devany Amber Wolfe combines symbolic and esoteric imagery with distinctly feminine forms to create cosmic dreamscapes that invoke the most mystical aspects of our psyche and soul.

Learn how you can make a major positive impact on the health and wellbeing of the planet, humanity and all life by voting with your dollar when you shop.

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From whitening your teeth to detoxifying your body and far more, learn about all of the incredible uses and benefits of activated charcoal powder.

Learn what foods to eat during pregnancy, what to avoid and what general dietary guidelines will ensure you have a healthy baby at the end of 9 months.

Do you dream of having a soulful, purpose filled career helping to create positive change in the world? Then look no further than teaching yoga + mindfulness in schools.

Learn all about the dangers of EMFs, the science that shows this is the case and how to reduce the negative health effects of electromagnetic radiation.

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Learn powerful ancient practices for strengthening, opening and healing your throat chakra, known as Vishuddha, plus an overview of its functions, properties and powers.

Deep research into the mind and body is revealing that there is a strong connection between our thoughts, emotions, healing and health.

Saving the planet is not about living with less or sacrificing out standard of living—it’s about solving our problems creatively and living without limits.

Your breakfast should supply you with all day energy, a healthy mood and abundant health and wellness. This superfood scramble will do just that and far more!

The 7 pillars of health are time honored, research backed practices that virtually guarantee you will live a long, happy life. Here’s what they are:

Learn the keys to going from resentment to riches and transforming your relationship with money for the better from one of the worlds top mindset and wealth experts.

Learn the 10 most important aspects of the candida diet you must follow in order to be successful in cleansing the body of harmful yeast.

For thousands of years, pearl powder has been revered for its powerful healing and health-boosting properties that researchers have now confirmed are real.

Decluttering your life is about far more than just organizing your home. Discover the roots of why we get attached to our things and how to stop the pattern for good and free up space for more of what…

Researchers studying ancient cultures have found that cancer was virtually non-existent for them. Here’s what we can learn from them about health:

The practice of shamanic dreaming allows you to become conscious and lucid while you sleep, allowing you access to higher planes of consciousness. Learn how to do it.

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