Researchers are discovering that the benefits of probiotic supplements and foods extend to nearly every corner of your body from your belly to your brain and beyond.
Thriving and passionate long term relationships all share 5 key characteristics, which are known as the secrets to lasting love. Learn what they are from relationship experts Gay and Katie Hendricks, Ph.D.
One size definitely does not fit all. Learn which types of exercise are ideal for your body type and will bring you the greatest health, happiness and joy.
You don't have to live with bad memories any longer. Erase them—along with fear, pain and any other hurt—using this simple, science-backed technique.
Researchers may have found an answer to the age old question: Can money buy you happiness? But there is a whole lot more to the formula than just income as well.
Don't take breathing for granted—doing it correctly and deeply has massive benefits for your health. Learn everything you need to know to get the most out of your breath.
Discover the 9 most potent and effective, naturopathic doctor recommended supplements and herbs for treating diabetes naturally and without side effects.
Tapping into the Flow, Embodied Enlightenment, Living on Light, Clutter Intervention, The Art of Relational Harmony, Soul Consciousness and more...
Revered in India for 1000's of years, ghee, also known as clarified butter, has a remarkable spectrum of health benefits that supercharge your body and mind from the inside out.
Researchers may have discovered the genetic origins of higher consciousness and are calling the field cognitive engineering to describe its many applications.
Learn everything you need to know to about the basics of astrology so you have the core skills to understand your horoscope and the language of the stars.
Scientists studying the health benefits of CBD have found it is a promising natural treatment for many conditions such as anxiety, pain, depression and more
Author and researcher Gregg Braden offers a powerful science-backed exercise for tapping into the intuitive intelligence of your heart brain connection.
Discover 10 of the most powerful and effective, science-backed and time tested natural remedies for relieving stress and relaxing at the deepest levels.
Whether you are an experienced psychonaut or this is your first psychedelic trip, it is essential to know the 6 keys to safely ingesting mind altering substances.