Positive psychology researchers have cracked the code on how to be happy and in this article you'll learn the top 10 ways they have discovered to feel good all the time.
Forget everything you've tried in the past, there's a new kid on the block for natural anxiety relief and it works powerfully and fast, without making you drowsy or tired.
Artist Devany Amber Wolfe combines symbolic and esoteric imagery with distinctly feminine forms to create cosmic dreamscapes that invoke the most mystical aspects of our psyche and soul.
Learn how you can make a major positive impact on the health and wellbeing of the planet, humanity and all life by voting with your dollar when you shop.
Feature articles: Cleaning Up Your Genes, Healing Mushrooms: Medicinal Marvels, The Enlightened Brain, Inner Alchemy: A Taoist Path to Well-Being, The Keys to Self Love and more...
From whitening your teeth to detoxifying your body and far more, learn about all of the incredible uses and benefits of activated charcoal powder.
Learn what foods to eat during pregnancy, what to avoid and what general dietary guidelines will ensure you have a healthy baby at the end of 9 months.
Do you dream of having a soulful, purpose filled career helping to create positive change in the world? Then look no further than teaching yoga + mindfulness in schools.
Learn all about the dangers of EMFs, the science that shows this is the case and how to reduce the negative health effects of electromagnetic radiation.
Feature articles: The Art of Amazing Sleep, Powering up Your Brain, The Happiness Toolbox, Decoding Your Dreams, The Age of Intuition, Mindful Relationship Habits, Expanded Realities and more...
Learn powerful ancient practices for strengthening, opening and healing your throat chakra, known as Vishuddha, plus an overview of its functions, properties and powers.
Deep research into the mind and body is revealing that there is a strong connection between our thoughts, emotions, healing and health.
Saving the planet is not about living with less or sacrificing out standard of living—it's about solving our problems creatively and living without limits.
Your breakfast should supply you with all day energy, a healthy mood and abundant health and wellness. This superfood scramble will do just that and far more!
The 7 pillars of health are time honored, research backed practices that virtually guarantee you will live a long, happy life. Here's what they are: