Fall 2019 Issue Out Now
Conscious Lifestyle Magazine

Conscious Lifestyle Magazine Issue 024

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EXERCISES FOR ENHANCING LONGEVITY

By Dr. Steven R. Gundry

Not all exercise is created equal. Learn which ways of moving the body are best for extending lifespan.

 

NATURAL NOOTROPICS: MIND MEDICINES

By David Winston

Discover ancient herbal medicines backed by modern science for supercharging memory, mood and more.

 

RECIPE: TAHINI CHOCOLATE CHIPS COOKIES

By Sarah Grossman & Tamara Green

These fall favorites are gluten-free, extremely easy to make and most importantly, delicious.

 

EMOTIONAL EQUILIBRIUM: RETURN TO PRESENT

By Rajshree Patel

Learn proven techniques for letting go of the negative and staying grounded in a positive heart and mind.

 

REPROGRAMMING PAIN INTO POWER

By Dr. Kelly Brogan

Pain is always pointing you towards pleasure if you know how to handle it. Here is sage guidance on doing that.

 

SHAMANIC REALITY: OPENING THE DOORS OF PERCEPTION

By Daniel Pinchbeck & Sophia Rokhlin

Daniel Pinchbeck takes us on a profoundly deep journey into the mystical realms of shamanism.

 

CREATING AN ECO-FRIENDLY KITCHEN

By Christine Liu

Learn how to make your food and lifestyle habits ultra-sustainable to do your part towards a healthy planet.

 

RELATIONAL INTERDEPENDENCE

By Nancy Levin

Learn how to spot and work through unhealthy patterns that are sabotaging the quality of your relationships.

 

TRAVEL: A PHOTO JOURNEY THROUGH OUR ANCIENT PAST

By Meghan McDonald

Take a visual journey through some of the planet’s most beautiful, ancient and mysterious sacred sites.

 

ART: ESCAPING REALITY

The Art of Emma Rodriguez

Slightly real, slightly surreal, artist Emma Rodriguez’s mystical landscapes transport you into an alternate reality.

 

CONSCIOUS EVENTS, BOOK REVIEWS, ENLIGHTENED PRODUCTS & MORE

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