Do you dream of having a soulful, purpose filled career helping to create positive change in the world? Then look no further than teaching yoga + mindfulness in schools.
Yoga teacher trainings are a big investment of time and money. Don't start one until you know the ins and outs of what you are getting into, what to expect and how to pick one that is right for you.
Wanting to go deeper in your yoga practice and life in general? Then you might want to explore the paths of Karma and Bhakti yoga as they can help you do just that and far more.
Regularly practicing prana breathing techniques is a powerful way to build life force energy in the body that can be used for healing and deep cellular rejuvenation.
These 6 mood-boosting yoga poses for depression and anxiety work by rebalancing the body neurologically and energetically to restore harmony, happiness and calm.
Few realize that regularly practicing yoga and meditation can lead to real life superhuman abilities. Consciousness researcher Dean Radin, Ph.D. goes one step further and shows you how.
Simple, powerful and extraordinarily effective, these ancient yoga poses work to open, activate and balance your chakras when practiced for just a few minutes each day.
Anulom Vilom pranayam is an ancient yogic breathing technique designed to balance the nadis, purify the energy body and activate higher consciousness.
Practicing balancing yoga poses helps create a balanced body, which is essential for creating balance, harmony and flow in your everyday life.
Slow yoga is the art of moving more deeply into the flow through poses and mental shifts—not just in your yoga practice, but in all areas of your life.
Discover the powerful health benefits of eagle pose variation (garurasana) and follow along with step by step pictures and instructions.
NY Times bestselling author Rachel Brathen (Yoga Girl) shares her insights on how to live passionately, love deeply and thrive.
Yoga is the gift that just keeps on giving. New research shows yoga’s effects go down to the cellular level and beyond...
Take your yoga practice even deeper by aligning it with your Ayurvedic dosha and learning to balance and harmonize your mind, body and spirit.