Careers With Soul: Help Make a Positive Impact on the World Teaching Yoga and Mindfulness in SchoolsBy Conscious Lifestyle on September 20, 2018Do you dream of having a soulful, purpose filled career helping to create positive change in the world? Then look no further than teaching yoga + mindfulness in schools.
The Ultimate Guide to Choosing a Yoga Teacher Training: What You Need to Know Before Choosing an Instructor Certification CourseBy Conscious Lifestyle on November 12, 2017Yoga teacher trainings are a big investment of time and money. Don't start one until you know the ins and outs of what you are getting into, what to expect and how to pick one that is right for you.
- By Conscious Lifestyle on November 8, 2017Wanting to go deeper in your yoga practice and life in general? Then you might want to explore the paths of Karma and Bhakti yoga as they can help you do just that and far more.
- By Conscious Lifestyle on March 5, 2017Regularly practicing prana breathing techniques is a powerful way to build life force energy in the body that can be used for healing and deep cellular rejuvenation.
- By Conscious Lifestyle on February 21, 2017These 6 mood-boosting yoga poses for depression and anxiety work by rebalancing the body neurologically and energetically to restore harmony, happiness and calm.
- By Conscious Lifestyle on November 30, 2016Few realize that regularly practicing yoga and meditation can lead to real life superhuman abilities. Consciousness researcher Dean Radin, Ph.D. goes one step further and shows you how.
- By Conscious Lifestyle on November 9, 2016Simple, powerful and extraordinarily effective, these ancient yoga poses work to open, activate and balance your chakras when practiced for just a few minutes each day.
Anulom Vilom Pranayam: Ancient Yogic Breathing Techniques to Purify the Energy Body and Activate Higher ConsciousnessBy Conscious Lifestyle on August 4, 2016Anulom Vilom pranayam is an ancient yogic breathing technique designed to balance the nadis, purify the energy body and activate higher consciousness.
- By Conscious Lifestyle on July 5, 2016Practicing balancing yoga poses helps create a balanced body, which is essential for creating balance, harmony and flow in your everyday life.
- By Conscious Lifestyle on March 31, 2016Slow yoga is the art of moving more deeply into the flow through poses and mental shifts—not just in your yoga practice, but in all areas of your life.
- By Conscious Lifestyle on September 16, 2015Discover the powerful health benefits of eagle pose variation (garurasana) and follow along with step by step pictures and instructions.
- By Conscious Lifestyle on August 27, 2015NY Times bestselling author Rachel Brathen (Yoga Girl) shares her insights on how to live passionately, love deeply and thrive.
- By Conscious Lifestyle on August 18, 2015Yoga is the gift that just keeps on giving. New research shows yoga’s effects go down to the cellular level and beyond...
Regenerate Your Brain: 5 Science-Backed Ways to Naturally Increase BDNF Levels and Grow New Brain Cells
Inner Alchemy: A Complete Guide to the Teachings of Taoist Philosophy on Health and Higher Consciousness