Learn the top 14 health secrets of the Blue Zones Diet, which maps the eating habits and lifestyles of the worlds longest lived and healthiest people.
They don't call Ginseng the herb of emperors for nothing. Revered for thousands of years by ancient cultures for its legendary health benefits, here's everything you need to know:
Discover three of the top antiviral herbs on the planet that naturally stimulate the immune system and destroy harmful viruses and bacteria.
Beauty is an inside job. Discover 22 delicious and nutritious beauty superfoods to start eating daily for clear, clean, ageless, healthy skin.
Groundbreaking research into health and aging has revealed a special class of foods and herbs that rewire your body for health and longevity at the genetic level.
With incredible health benefits like DNA repair and cellular detoxification, Chlorella is truly nature's ultimate superfood—highly rich in vitamins, minerals, protein and more.
These powerfully healing tonic herbs are backed by a mountain of scientific research showing they really do create extraordinary health when taken regularly.
Research is showing that Hemp CBD is one of natures most powerfully relaxing herbal medicines and is great for reducing stress, anxiety and just generally making you feel blissed out.
Thousands of studies have shown that CBD, a special compound in the hemp plant, may be a potential treatment for a wide range of conditions from anxiety to arthritis and beyond.
Researchers have discovered that the Ashwagandha plant is literally one of the most powerful health boosting and longevity enhancing substances on the planet.
Master herbalist Angelo Druda shares the most powerful Chinese herbal medicines for restoring your health and regenerating your body from the inside out.
Totally delicious, totally easy to make and totally good for you, this mouth watering vegan ice cream is great any time of the day... desert, breakfast, lunch... whenever!
From increasing longevity to rejuvenating cells, healing disease and expanding your spiritual awareness, this sacred African plant does it all, earning it names like 'The Miracle Tree'.
The health benefits of dandelion root tea and the fresh leafy greens of the plant are extraordinary—it literally regenerates your body from the inside out.
He Shou Wu (Fo-Ti) is one of the most remarkable health boosting herbs of all times with a range of miraculous life-extending benefits & spiritual effects.