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March 1, 2021
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Superfoods

Holistic Health Superfoods

Shilajit: The Mysterious Himalayan Superfood With Extraordinary Healing Properties

For thousands of years local peoples in the Himalayan mountain ranges have used shilajit for its remarkable healing and rejuvenative properties.
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Holistic Health Superfoods

The Blue Zones Diet: 14 Health Secrets of the World’s Longest Lived People

Learn the top 14 health secrets of the Blue Zones Diet, which maps the eating habits and lifestyles of the worlds longest lived and healthiest people.
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Holistic Healing Holistic Health Superfoods

Ginseng: The Legendary Health Benefits of the Herb of Immortality and Strength

They don't call Ginseng the herb of emperors for nothing. Revered for thousands of years by ancient cultures for its legendary health benefits, here's everything you need to know:
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Holistic Health Superfoods

Antiviral Herbs: 3 Powerful Immune Boosting Plants for Greater Health and Wellness

Discover three of the top antiviral herbs on the planet that naturally stimulate the immune system and destroy harmful viruses and bacteria.
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Holistic Health Superfoods

Beauty From The Inside Out: The 22 Best Foods For Glowing, Healthy Skin

Beauty is an inside job. Discover 22 delicious and nutritious beauty superfoods to start eating daily for clear, clean, ageless, healthy skin.
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Holistic Health Superfoods

The Ultimate Guide to Cellular Rejuvenation: The Top 17 Best Anti-Aging Supplements and Foods to Help You Stay Young Naturally

Groundbreaking research into health and aging has revealed a special class of foods and herbs that rewire your body for health and longevity at the genetic level.
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Superfoods

The Extraordinary Benefits of Chlorella: Nature’s DNA Enhancing Health Food

With incredible health benefits like DNA repair and cellular detoxification, Chlorella is truly nature's ultimate superfood—highly rich in vitamins, minerals, protein and more.
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Holistic Health Superfoods

Botanical Medicines: The Top 20 Healing Tonic Herbs for Lifelong Health and Wellness

These powerfully healing tonic herbs are backed by a mountain of scientific research showing they really do create extraordinary health when taken regularly.
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Holistic Health Superfoods

Relax and Unwind With Hemp CBD: Nature’s ‘Chillout’ Herb

Research is showing that Hemp CBD is one of natures most powerfully relaxing herbal medicines and is great for reducing stress, anxiety and just generally making you feel blissed out.
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Holistic Health Superfoods

The Miracle Molecule: Everything You Need to Know About the Health Benefits of CBD Oil

Thousands of studies have shown that CBD, a special compound in the hemp plant, may be a potential treatment for a wide range of conditions from anxiety to arthritis and beyond.
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Superfoods

Ashwagandha: The Ancient Indian Superherb That Rejuvenates Your Body and Brain From the Inside Out

Researchers have discovered that the Ashwagandha plant is literally one of the most powerful health boosting and longevity enhancing substances on the planet.
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Holistic Health Superfoods

Health Alchemy: How to Regenerate Your Body From the Inside Out With Powerful Chinese Herbal Medicines

Master herbalist Angelo Druda shares the most powerful Chinese herbal medicines for restoring your health and regenerating your body from the inside out.
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Healthy Recipes Superfoods

Superfood Recipe: Easy Raspberry Banana Rose Water Ice Cream [Vegan]

Totally delicious, totally easy to make and totally good for you, this mouth watering vegan ice cream is great any time of the day... desert, breakfast, lunch... whenever!
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Holistic Health Superfoods

Everything You Need to Know About The Incredible Health Benefits of Moringa Oleifera: The African Miracle Tree

From increasing longevity to rejuvenating cells, healing disease and expanding your spiritual awareness, this sacred African plant does it all, earning it names like 'The Miracle Tree'.
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Holistic Health Superfoods

The Health Benefits of Dandelion Root Tea: The Miracle Weed That Regenerates the Body From the Inside Out

The health benefits of dandelion root tea and the fresh leafy greens of the plant are extraordinary—it literally regenerates your body from the inside out.
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