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January 17, 2021
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Mindfulness

Holistic Healing Mindfulness

Letting Go of Fear: Powerful Mindset Shifts to Help You Move Back Into Love

Dr. Lissa Rankin shares deep insights into letting go of fear that will help you shift your mindset back into a state of love and joy.
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Mindfulness Spirituality

The Art of Love and Forgiveness: 4 Deep Practices for Cultivating Lasting Joy and Harmony in Your Life

Through practicing love and forgiveness you can transcend all suffering and move into a space of profoundly deep joy, peace and harmony in every moment.
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Mindfulness Spirituality

The 5 Keys to Trusting Your Heart and Acting From a Place of Inner Wisdom

When you trust your heart you tap into a source of vast inner wisdom far greater than can be fully comprehended by the rational mind.
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Humanitarianism Mindfulness

Staying Connected in a Disconnected World: How to Stay Focused on What Matters Most in Life

Learn the art of staying focused on creating deeply nourishing, meaningful connections that foster greater happiness, abundance and community.
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804 Shares
Mind Mindfulness

Uncovering Your Natural Brilliance: How to Free Yourself From Limited Thought Patterns and Move Into the Realm of Possibility

Learn how to breakthrough old thought patterns and unconscious limits so you can move into the realm of possibility and uncover your natural brilliance.
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355 Shares
Mindfulness Spirituality

How to Harness the Power of Gratitude: 6 Key Principles

When you regularly practice gratitude, expect to see major positive shifts in your level of happiness, prosperity, the quality of your relationships and more.
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1205 Shares
Mindfulness Spirituality

Cultivating Empathetic Joy: Ancient Buddhist Wisdom for Creating Lasting Happiness

Buddhist philosophy offers profound wisdom for escaping your rut and tapping into a lasting sense of empathetic joy, peace and happiness
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793 Shares
Mind Mindfulness

Mastering the Art of Mindfulness: 5 Powerful Exercises for Finding Peace of Heart and Mind

Everything you need to master the ancient art of mindfulness including powerful exercises to expand your awareness and find lasting peace of mind.
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Mind Mindfulness

Meditation and the Brain: How Mindfulness Makes You Smarter

New research into meditation and the brain is finding that it does far more than simply chill you out... It also makes you smarter.
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Mindfulness Spirituality

Emotional Freedom: How to Create Lasting Happiness and Peace of Mind in Your Life

Author and spiritual teacher Jim Dreaver shares the keys to emotional freedom and creating lasting peace and happiness in your life
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511 Shares
Mind Mindfulness

How to Change Your Life Through the Power of Mindfulness

Spiritual teacher and author Michael H. Brooks shows you how to change your life for the better using the power of mindfulness
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