According to Chinese Medicine, anxiety is caused by imbalances in specific organs of the body that can be healed entirely by eating special foods for anxiety and nourishing that organ.
With a wide range of impressive psycho-spiritual and physical health benefits, Tulsi (Holy Basil) is widely believed to be a gift from Hindu Gods.
These 7 sacred herbs and foods powerfully increase sex drive by healing, rejuvenating and balancing the endocrine system and hormone production in the body.
Breathing deeply can be a powerful catalyst for healing and regeneration of the mind and body. Breath worker Shems Heartwell shares a powerful exercise.
Ayurvedic master practitioner Michelle Fondin shares the powerful, health giving secrets of the ancient Ayurvedic diet. Learn how to eat for radiant, lifelong health.
An artful, medicinal twist on a traditional Japanese dish. World class chef Greg Arnold spices things up with healing, spiritually uplifting tonic herbs.
JEM Raw take almond butter to a whole new level by infusing medicinal herbs and superfoods into their decadently rich, sprouted nut butter creations. Yum.
A new study on the effects of stress is turning conventional wisdom on its head. The findings? Stress may actually be good for you.
Going well beyond simply ‘adding some color’ to your home, these powerful air purifying plants are industrial-strength cleaners
A sacred food for thousands of years, the health benefits of raw honey are particularly well suited to the problems we face in modern times
The long standing debate over the benefits of organic food vs conventional may have just been solved by a high school girl from Plano, Texas.
One of the most ancient systems of medicine on the planet, Ayurveda has some excellent self-care rituals to keep you healthy and balanced this fall
Learn powerful, highly effective techniques for healing your digestive problems naturally with whole foods, herbs, supplements and natural medicine.
A new Harvard study has finally revealed the true cost of eating healthy and the answer may very well surprise you...