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March 20, 2023
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Holistic Health

Holistic Health Superfoods

The Health Benefits of Pearl Powder: Superfood From the Sea

For thousands of years, pearl powder has been revered for its powerful healing and health-boosting properties that researchers have now confirmed are real.
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Holistic Healing Holistic Health

Ancient Cultures Didn’t Get Cancer; Here’s What We Can Learn from Them

Researchers studying ancient cultures have found that cancer was virtually non-existent for them. Here's what we can learn from them about health:
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Holistic Healing Holistic Health Superfoods

The CBD Oil Buyer’s Guide: The Most Important Things Health-Conscious People Should Look for when Buying CBD

A step-by-step guide on where to find and buy the best CBD oil for you. Written by medical cannabis pioneers Alice O’Leary Randall and Eloise Theisen (NP).
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Eco Holistic Health

Living Clean and Pure: The Top 12 Most Harmful Chemicals and Toxins Hiding in Your Food, Home and Personal Care Products and How to Avoid Them

Harmful chemicals are hiding in just about everything these days. Learn how to safely eliminate these toxic substances from your food, home and life.
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Holistic Healing Holistic Health

Ridding Your Body of Yeast: 6 Antifungal Essential Oils for Killing Candida

Discover the 6 most potent and effective essential oils for ridding your body of yeast infections and candida naturally.
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Holistic Healing Holistic Health Superfoods

The Keys to Healthy Teeth: Research-Backed Natural Remedies For Repairing, Strengthening and Whitening Your Teeth

Discover research-backed methods for repairing, strengthening and whitening your teeth naturally so that you have a healthy mouth for the rest of your life.
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Holistic Healing Holistic Health Superfoods

The Top 10 Health Benefits of Probiotic Supplements and Foods: Heal Your Gut, Feed Your Brain and Supercharge Your Immune System

Researchers are discovering that the benefits of probiotic supplements and foods extend to nearly every corner of your body from your belly to your brain and beyond.
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Body Holistic Healing Holistic Health

One Size Doesn’t Fit All: Discover the Best Form of Exercise For Your Unique Body Type

One size definitely does not fit all. Learn which types of exercise are ideal for your body type and will bring you the greatest health, happiness and joy.
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Body Holistic Health

The Health Benefits of Deep Breathing: 9 Ways it Supercharges Your Body and Mind

Don't take breathing for granted—doing it correctly and deeply has massive benefits for your health. Learn everything you need to know to get the most out of your breath.
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Body Holistic Healing Holistic Health

Treating Diabetes Naturally: 9 Herbs and Supplements for Balancing Blood Sugar and Reclaiming Your Health

Discover the 9 most potent and effective, naturopathic doctor recommended supplements and herbs for treating diabetes naturally and without side effects.
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Holistic Health Superfoods

The Benefits of Ghee: 7 Health-Boosting Properties of the Delicious Ancient Superfood Clarified Butter

Revered in India for 1000's of years, ghee, also known as clarified butter, has a remarkable spectrum of health benefits that supercharge your body and mind from the inside out.
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Holistic Healing Holistic Health Superfoods

The Ultimate Guide to CBD: Everything You Need to Know About the Miraculous Health Benefits of Cannabidiol

Scientists studying the health benefits of CBD have found it is a promising natural treatment for many conditions such as anxiety, pain, depression and more
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Body Holistic Healing Holistic Health

The Art of Relaxation: 10 Highly Effective Ways to Relieve Stress Naturally

Discover 10 of the most powerful and effective, science-backed and time tested natural remedies for relieving stress and relaxing at the deepest levels.
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Holistic Healing Holistic Health Spirituality

Plant Alchemy: 22 Essential Oils For Activating, Opening and Balancing the Chakras

Learn the ancient art and science of applying essential oils therapeutically to balance the chakras from a world renowned master healer and aromatherapist.
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Holistic Health Meditation Mindfulness

Motherhood, Pregnancy and Meditation: 15 Amazing Health Benefits of a Mindful Birth For Mother and Child

Practicing mindfulness meditation during pregnancy—and afterwards—has been shown to confer a number of incredible health benefits for both mother and child.
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