The 7 Pillars of Health: The Keys to Lifelong Wellness, Happiness and Longevity
The 7 pillars of health are time honored, research backed practices that virtually guarantee you will live a long, happy life. Here's what they are:
The 10 Commandments of the Candida Diet: How to Cleanse Your Body of Harmful Yeast
Learn the 10 most important aspects of the candida diet you must follow in order to be successful in cleansing the body of harmful yeast.
The Health Benefits of Pearl Powder: Superfood From the Sea
For thousands of years, pearl powder has been revered for its powerful healing and health-boosting properties that researchers have now confirmed are real.
Ancient Cultures Didn’t Get Cancer; Here’s What We Can Learn from Them
Researchers studying ancient cultures have found that cancer was virtually non-existent for them. Here's what we can learn from them about health:
Living Clean and Pure: The Top 12 Most Harmful Chemicals and Toxins Hiding in Your Food, Home and Personal Care Products and How to Avoid Them
Harmful chemicals are hiding in just about everything these days. Learn how to safely eliminate these toxic substances from your food, home and life.
Ridding Your Body of Yeast: 6 Antifungal Essential Oils for Killing Candida
Discover the 6 most potent and effective essential oils for ridding your body of yeast infections and candida naturally.
The Keys to Healthy Teeth: Research-Backed Natural Remedies For Repairing, Strengthening and Whitening Your Teeth
Discover research-backed methods for repairing, strengthening and whitening your teeth naturally so that you have a healthy mouth for the rest of your life.
The Top 10 Health Benefits of Probiotic Supplements and Foods: Heal Your Gut, Feed Your Brain and Supercharge Your Immune System
Researchers are discovering that the benefits of probiotic supplements and foods extend to nearly every corner of your body from your belly to your brain and beyond.
One Size Doesn’t Fit All: Discover the Best Form of Exercise For Your Unique Body Type
One size definitely does not fit all. Learn which types of exercise are ideal for your body type and will bring you the greatest health, happiness and joy.
The Health Benefits of Deep Breathing: 9 Ways it Supercharges Your Body and Mind
Don't take breathing for granted—doing it correctly and deeply has massive benefits for your health. Learn everything you need to know to get the most out of your breath.
Treating Diabetes Naturally: 9 Herbs and Supplements for Balancing Blood Sugar and Reclaiming Your Health
Discover the 9 most potent and effective, naturopathic doctor recommended supplements and herbs for treating diabetes naturally and without side effects.
The Benefits of Ghee: 7 Health-Boosting Properties of the Delicious Ancient Superfood Clarified Butter
Revered in India for 1000's of years, ghee, also known as clarified butter, has a remarkable spectrum of health benefits that supercharge your body and mind from the inside out.
The Ultimate Guide to CBD: Everything You Need to Know About the Miraculous Health Benefits of Cannabidiol
Scientists studying the health benefits of CBD have found it is a promising natural treatment for many conditions such as anxiety, pain, depression and more
The Art of Relaxation: 10 Highly Effective Ways to Relieve Stress Naturally
Discover 10 of the most powerful and effective, science-backed and time tested natural remedies for relieving stress and relaxing at the deepest levels.
Plant Alchemy: 22 Essential Oils For Activating, Opening and Balancing the Chakras
Learn the ancient art and science of applying essential oils therapeutically to balance the chakras from a world renowned master healer and aromatherapist.
