They don't call Ginseng the herb of emperors for nothing. Revered for thousands of years by ancient cultures for its legendary health benefits, here's everything you need to know:

Research into the mind-body connection has shown that your mind and emotions control your health just as much as what you eat, perhaps even more so.

These powerful, research-backed supplements and herbs are proven natural remedies for alleviating migraines both short and long term.

Practicing these powerful eye exercises regularly will rapidly improve your vision to the point where you can often avoid the need for surgery or glasses.

Discover three of the top antiviral herbs on the planet that naturally stimulate the immune system and destroy harmful viruses and bacteria.

Beauty is an inside job. Discover 22 delicious and nutritious beauty superfoods to start eating daily for clear, clean, ageless, healthy skin.

While there are many herbs for digestion, these six stand out as some of the most powerful on the planet for quickly healing the gut and improving overall digestive health.

Discover the exact habits, practices and foods that extensive research has shown are key to cognitive health and keeping your brain functioning perfectly at any age.

These 5 highly-medicinal (and delicious) superfoods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.

Bulletproof founder Dave Asprey shares why MCT oil from coconuts is one of the greatest brain, body and health boosting substances nature has ever created.