Author and researcher Gregg Braden offers a powerful science-backed exercise for tapping into the intuitive intelligence of your heart brain connection.
According to Chinese Medicine, anxiety is caused by imbalances in specific organs of the body that can be healed entirely by eating special foods for anxiety and nourishing that organ.
The experience of unconditional love will transform you forever. It is the essence of who you are and to reconnect with it is your highest purpose.
Yoga is the gift that just keeps on giving. New research shows yoga’s effects go down to the cellular level and beyond...