Researchers have discovered that grounding yourself by touching the earth with your bare skin—a practice known as earthing—has immense health benefits.
Master energy medicine practitioner Philippa Lubbock explains the mechanics of energy healing and offers 3 powerful practices to get you started with it.
They don't call Ginseng the herb of emperors for nothing. Revered for thousands of years by ancient cultures for its legendary health benefits, here's everything you need to know:
Research into the mind-body connection has shown that your mind and emotions control your health just as much as what you eat, perhaps even more so.
These powerful, research-backed supplements and herbs are proven natural home remedies for alleviating migraines both short and long term.
When placed on your chakras, these incredibly powerful stones and crystals offer powerful healing properties that work to rejuvenate the mind, body and spirit at the deepest levels.
Practicing these powerful eye exercises regularly will rapidly improve your vision to the point where you can often avoid the need for surgery or glasses.
Discover four highly transformational trainings that will rewire your brain and body for happiness, peace of mind, abundance and joy at the deepest levels.
Go beyond simply feeding your mind and body—learn the art of feeding your soul through the four deep, spiritually nourishing practices outlined in this article.
While there are many herbs for digestion, these six stand out as some of the most powerful on the planet for quickly healing the gut and improving overall digestive health.
Crystals are far more than just pretty stones to be used as jewelry and decoration—they have powerful healing properties that when utilized properly, can have a massive positive impact on your health.
Discover the exact habits, practices and foods that extensive research has shown are key to cognitive health and keeping your brain functioning perfectly at any age.
These 5 highly-medicinal (and delicious) superfoods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.
Regularly eating special mood-boosting foods is a incredibly effective way to increase your happiness, health and energy levels and overcome depression long term through the power of diet.
Consciousness researcher Stephen Gray shares deep insights into the spiritual effects of cannabis and how to work with the plants energies through meditation.