The Art of Relaxation: 10 Highly Effective Ways to Relieve Stress Naturally
Discover 10 of the most powerful and effective, science-backed and time tested natural remedies for relieving stress and relaxing at the deepest levels.
Plant Alchemy: 22 Essential Oils For Activating, Opening and Balancing the Chakras
Learn the ancient art and science of applying essential oils therapeutically to balance the chakras from a world renowned master healer and aromatherapist.
Natural Remedies for Menopause: 17 Soothing Herbs and Supplements to Help You Feel Great at the End of Your Menstrual Cycle
Don't needlessly suffer with menopause symptoms any longer. These powerful natural remedies will stop hot flashes, emotional swings, insomnia and much more.
The Ultimate Guide to Choosing a Yoga Teacher Training: What You Need to Know Before Choosing an Instructor Certification Course
Yoga teacher trainings are a big investment of time and money. Don't start one until you know the ins and outs of what you are getting into, what to expect and how to pick one that is right for you.
The Cellular Connection to Longevity: Telomeres, Aging and the Keys to Lifelong Health [Excerpt From the Telomere Effect Book]
Researchers have discovered that that aging is controlled in large part by our telomeres. Learn which foods and lifestyle habits keep them healthy.
Bliss, Wisdom, Energy and Healing: A Guide to Understanding the 5 Kosha Energy Bodies
Learn everything you need to know about the 5 koshas (subtle energy body sheaths) and how they affect your mind, body, spirit, health and consciousness.
The Top 3 Spiritually Activating Essential Oils for Healing, Health and Harmony
Discover three ancient, spiritually activating essential oils that harmonize the body, mind and spirit and increase health, healing and consciousness.
The Keys to Brain Health: 10 Supplements and Habits That Supercharge Your Brain
Discover powerful, research-backed supplements and habits that will supercharge your brain health, improve brain function and reverse aging.
31 Powerful Herbs and Supplements for Treating and Preventing Cancer Naturally
World renowned integrative medicine specialist and holistic cancer treatment expert Dr. Leigh Connealy shares the top 31 research-backed herbs and supplements for treating and preventing cancer naturally.
Letting Go of the Past: 5 Powerful Practices For Releasing Emotional Baggage, Hurt and Regrets
World renowned healers Briana and Dr. Peter Borten share five powerful practices for letting go of past regrets, hurts and emotional baggage, permanently.
The Benefits of Earthing and Grounding: How Touching the Earth Can Improve Your Health
Researchers have discovered that touching the earth with your bare skin—an ancient practice known as 'Earthing'—has immense, lasting health benefits.
The Science of Energy Medicine: How to Work With Subtle Energy for Better Health
Master energy medicine practitioner Philippa Lubbock explains the mechanics of energy healing and offers 3 powerful practices to get you started with it.
Ginseng: The Legendary Health Benefits of the Herb of Immortality and Strength
They don't call Ginseng the herb of emperors for nothing. Revered for thousands of years by ancient cultures for its legendary health benefits, here's everything you need to know:
Mastering the Mind Body Connection: 7 Questions to Help You Uncover and Heal the Hidden Mental and Emotional Roots of Illness
Research into the mind-body connection has shown that your mind and emotions control your health just as much as what you eat, perhaps even more so.
Finding Peace of Mind: The Top 8 Most Powerful Natural Remedies for Alleviating Migraine Headaches
These powerful, research-backed supplements and herbs are proven natural remedies for alleviating migraines both short and long term.
