Discover the 9 most potent and effective, naturopathic doctor recommended supplements and herbs for treating diabetes naturally and without side effects.
Scientists studying the health benefits of CBD have found it is a promising natural treatment for many conditions such as anxiety, pain, depression and more
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Yoga teacher trainings are a big investment of time and money. Don't start one until you know the ins and outs of what you are getting into, what to expect and how to pick one that is right for you.
Researchers have discovered that that aging is controlled in large part by our telomeres. Learn which foods and lifestyle habits keep them healthy.
Learn everything you need to know about the 5 koshas (subtle energy body sheaths) and how they affect your mind, body, spirit, health and consciousness.
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Discover powerful, research-backed supplements and habits that will supercharge your brain health, improve brain function and reverse aging.
World renowned integrative medicine specialist and holistic cancer treatment expert Dr. Leigh Connealy shares the top 31 research-backed herbs and supplements for treating and preventing cancer naturally.
World renowned healers Briana and Dr. Peter Borten share five powerful practices for letting go of past regrets, hurts and emotional baggage, permanently.
Researchers have discovered that grounding yourself by touching the earth with your bare skin—a practice known as earthing—has immense health benefits.
Master energy medicine practitioner Philippa Lubbock explains the mechanics of energy healing and offers 3 powerful practices to get you started with it.
They don't call Ginseng the herb of emperors for nothing. Revered for thousands of years by ancient cultures for its legendary health benefits, here's everything you need to know: