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December 5, 2019
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Body

Body Holistic Healing Holistic Health Mind

Regenerate Your Brain: 5 Science-Backed Ways to Naturally Increase BDNF Levels and Grow New Brain Cells

Increasing BDNF levels is one of the easiest ways to keep the brain healthy, functioning optimally and reverse the effects of aging. Here's how to do it:
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Body Holistic Healing Holistic Health

How to Enhance Sexual Pleasure Naturally: Sacred Herbs for Heightened Sensation

Not many people know this but sexual pleasure can be greatly amplified through the use of special sacred herbs applied below the belt. Here's the details:
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Body Holistic Healing Holistic Health

The Miraculous Health Benefits of Autophagy Fasting: How to Switch on Your Longevity Genes

When your body goes into autophagy through intermittent fasting, miraculous things happen at the genetic level, leading to peak health, longevity and more.
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Body Holistic Healing Holistic Health

The Ideal Meal: 3 Simple Dietary Principles to Help You Create Lifelong Health and Wellness

Learn the three essential components of the ideal meal for lifelong health. Know these and you'll always know how to craft a perfect lunch, breakfast or dinner no matter what is on hand.
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Body Holistic Health Mind

How to Get Pregnant Even When You’ve Tried Everything: The Top 15 Reasons for Unexplained Infertility and What to Do to Fix Them Fast

If you have been experiencing unexplained infertility then you fall into one of these 15 categories. Here's what to do for each to get pregnant anyway.
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Body Holistic Health Superfoods

The Miracle Mushroom: The 10 Most Impressive Health Benefits of Lion’s Mane For Brain and Body

From regenerating the brain to improving mood and fighting many diseases, Lion's Mane mushroom has a huge spectrum of impressive health benefits. Here are the top 10:
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Body Holistic Healing Holistic Health Mind

The Body Clock Reset: How to Optimize Your Circadian Rhythm and Get Better Sleep Naturally

Learn research-backed methods for reseting your body clock and optimizing your sleeping habits for better rest from a world renowned circadian rhythm expert.
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Body Holistic Healing Holistic Health Mind

The Migraine Diet: What Foods to Eat and Avoid to Prevent Headaches

The migraine diet is based on over 25 years of scientific research and outlines the specific foods you need to eat and avoid to prevent headaches.
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Body Eco Holistic Healing Holistic Health

15 Harmful Chemicals Hiding in Cosmetics and Beauty Products to Avoid Putting on Your Skin at All Costs

There are harmful chemicals and toxins hidden in most skincare products that you should absolutely be avoiding if you care about your health. Here are the worst 15 and what to replace them with.
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Body Holistic Healing Holistic Health

The Natural Pregnancy Diet: What Foods to Eat and Avoid for a Healthy Baby

Learn what foods to eat during pregnancy, what to avoid and what general dietary guidelines will ensure you have a healthy baby at the end of 9 months.
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Body Mindfulness Yoga

Careers With Soul: Help Make a Positive Impact on the World Teaching Yoga and Mindfulness in Schools

Do you dream of having a soulful, purpose filled career helping to create positive change in the world? Then look no further than teaching yoga + mindfulness in schools.
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Body Holistic Healing Holistic Health

The 7 Pillars of Health: The Keys to Lifelong Wellness, Happiness and Longevity

The 7 pillars of health are time honored, research backed practices that virtually guarantee you will live a long, happy life. Here's what they are:
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Body Holistic Healing Holistic Health

One Size Doesn’t Fit All: Discover the Best Form of Exercise For Your Unique Body Type

One size definitely does not fit all. Learn which types of exercise are ideal for your body type and will bring you the greatest health, happiness and joy.
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Body Holistic Health

The Health Benefits of Deep Breathing: 9 Ways it Supercharges Your Body and Mind

Don't take breathing for granted—doing it correctly and deeply has massive benefits for your health. Learn everything you need to know to get the most out of your breath.
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Body Holistic Healing Holistic Health

Treating Diabetes Naturally: 9 Herbs and Supplements for Balancing Blood Sugar and Reclaiming Your Health

Discover the 9 most potent and effective, naturopathic doctor recommended supplements and herbs for treating diabetes naturally and without side effects.
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