Methylation expert Dr. Ben Lynch walks you through how to identify and treat MTHFR, COMT and other gene mutations with diet, supplements and lifestyle.
These ancient Ayurvedic self-care rituals are daily, health-boosting practices that will nourish and rejuvenate your body and mind from the inside out.
Learn about the 5 different types of brain wave frequencies and how to optimize them for higher states of consciousness and flow.
Your mind is a powerful force. Discover how to harness the hypnotic power of the subconscious mind to accelerate healing your body on every level.
Feature articles: The Keys to Longevity, Creating Your Desired Reality, The Keys to Self Healing, Rythmia: The Land of Miracles, Mastering Your Mind Power and more.
Adaptogens are super plants that fight stress, increase immune function, and boost brain function. Learn the many benefits of these powerful herbs.
Not many people know this but sexual pleasure can be greatly amplified through the use of special sacred herbs applied below the belt. Here's the details:
Learn research-backed methods for reseting your body clock and optimizing your sleeping habits for better rest from a world renowned circadian rhythm expert.
Artist Devany Amber Wolfe combines symbolic and esoteric imagery with distinctly feminine forms to create cosmic dreamscapes that invoke the most mystical aspects of our psyche and soul.
Feature articles: The Keys to Longevity, Creating Your Desired Reality, The Keys to Self Healing, Rythmia: The Land of Miracles, Mastering Your Mind Power and more.
Increasing BDNF levels is one of the easiest ways to keep the brain healthy, functioning optimally and reverse the effects of aging. Here's how to do it:
Learn everything you need to know about the core concepts, beliefs and teachings of Taoism, the ancient spiritual philosophy of the Chinese empire.
Ensure your relationship is healthy and harmonious by regularly practicing these 3 proven habits that are the keys to becoming a happy, longterm couple.
Discover the top 10 things to do in Banff National Park, Canada for a truly unforgettable, nature-rich vacation through the Yosemite of the North.
Researchers have found that the health benefits of medicinal mushrooms are truly incredible, from strengthening your immune system to healing many diseases.
